Work with me
Restoring calm from within so lasting energy can emerge.
I uncover what's really draining your energy and vitality.
Through the Energy Audit - where comprehensive testing meets real-life rhythm analysis - we discover what's actually happening beneath the surface.
Because lasting energy comes from understanding, not pushing harder.
Every tired professional has a unique story.
Mine is to help you understand yours.
Through careful investigation - both functional and life rhythm analysis - we discover why your energy disappeared and create your path back to vitality.
No quick fixes. No generic protocols.
Just answers tailored to your biology and life.
The Process
Your Journey
01
Discovery & Investigation
We begin with curiosity
The Energy Audit is a deep exploration of your patterns. We investigate your health history, your daily rhythms, and the subtle signs your body has been sending.
Together, we connect dots and begin basic interventions.
02
Analysis
Following the clues
Based on your audit, we determine which tests will reveal the most. Not everything. Just what matters for you.
Strategic Functional testing may include:
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DUTCH hormone analysis - your stress and energy patterns
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Comprehensive gut investigation - your second brain's story
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Advanced Metabolic and nutrient panel - beyond standard markers
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Continuous glucose monitoring - your blood sugar reality
Your test results tell a story. I help you read it. Together, we build targeted protocols based on what we discover.
03
Integration
Where testing change happens
With understanding comes clarity. We implement gentle changes that work with your life, not against it.
Support tailored to your needs:
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Weekly sessions - for those wanting close guidance
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Fortnightly sessions - steady progress with space to integrate
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Monthly sessions - for independent souls needing occasional navigation
Small shifts. Profound results.
Progress, not perfection.
Programmes start from £650 and are tailored to your specific needs.
Most clients invest between £1,200 - £2,500 over 3-6 months, which includes:
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Comprehensive health investigation
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Strategic functional testing
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Ongoing integration support
Your investment reflects not just our time together, but the careful consideration that happens between sessions.
Quality investigation takes time. Lasting change requires support.
No rush. No shortcuts. Just thorough understanding.
"Understanding yourself isn't about perfection. It's about discovering your natural balance and gently returning to it."
Your energy has a story. Shall we uncover it?
"Sarah cares about outcome and delivers, she's an ultra-nutritionist."
Matt B
"I have learnt so much about my health, my gains speak for themselves. You will experience remarkable results."
K. T.
"I am stronger, I have more energy...."
Phil M
