The Integrated Health Programme
A Premium Health Partnership
Health Support That Works With Your Life
Life is full on, and somehow your own wellbeing has slipped down the priority list.
Let's get you back on track.
You're Running on Empty. I See This Pattern Every Day
Things that used to be easy now feel harder - your energy isn't what it was, you're not eating as well as you'd like, and you're just not feeling your best. You're unsure about your health status and want to understand what's really going on, but with your demanding schedule, you're not sure where to start or how to fit it all in.
You Know What's Good For You. But Life Gets in the Way
You understand nutrition. You know sleep matters. You’re aware that stress isn’t ideal. But knowing and doing are two very different things when you’re juggling everything life throws at you.
A Support System Designed for Your Reality. Tailored to How You Actually Live
The Integrated Health Programme isn’t about perfection or dramatic lifestyle overhauls. It’s about gentle, strategic changes that enhance your life rather than complicating it.
I work with your travel schedule, your entertaining commitments, your unpredictable days. This isn’t about changing who you are, it’s about supporting who you’re becoming.
Built Around Your Schedule
Biomarker Testing
That comes to you - no clinic visits or time off work needed.
15-30 Minute Weekly Calls
Focused, efficient, respectful of your time, and gently guiding your path.
WhatsApp Support
Whenever you need it - real guidance for real situations.
Evidence Based
No unrealistic expectations, no guilt, just steady progress
What's Included (And Why It Matters)
Support Designed for Your Reality
What You Get
✓ Understand what's happening with your health
Comprehensive testing, plus a personalised plan that addresses everything affecting how you feel and perform.
✓ Get consistent support without losing time
15-30 minute weekly calls plus WhatsApp guidance whenever you need it - support that fits around your schedule, not against it.
✓ See real progress
Personal dashboard tracking your improvements over time, plus final testing to prove what's working - data that motivates.
✓ Navigate health decisions with confidence
Practical strategies for every situation plus coordination with your existing healthcare team - you'll never feel lost or overwhelmed.
✓ Stay on track when life gets chaotic
Solutions for travel, busy days, client dinners, and energy crashes - your health plan works even when everything else doesn't.
You'll finally feel genuinely well while pursuing your ambitions - with the energy and clarity to match your drive.
Restore your body and rediscover joy.
About this approach
After running my business for several years as a Registered Nutritional Therapist and experiencing my own corporate burnout, I understand the unique challenges you face.
You're not lazy or unmotivated - you're dealing with the reality of a busy, full life.
This programme represents everything I've learned about supporting busy people who care about their health. It's not about perfection; it's about progress. Not about restriction, but about integration. Not about judgment, but about genuine support for who you are and what you're building.
"There's something invaluable about feeling genuinely well while pursuing your ambitions."
This feels like a good fit if you:
✓ Need flexible support that works around your schedule
✓ Have been neglecting your health
✓ Prefer evidence-based approaches over trends
✓ Want support, not just information - help with implementation
✓ Need solutions that work with your demanding schedule
✓ Appreciate human contact, quality and attention to detail
✓ Are ready to invest in your long-term wellbeing
This probably isn't for you if you:
Are looking for quick fixes rather than sustainable change
Prefer traditional long appointments spaced out
Aren't ready to invest in premium support
Have more time to manage and implement everything yourself
What's Included:
✓ Comprehensive baseline testing
✓ Final progress testing
✓ 12 weeks of strategic support & WhatsApp guidance
✓ Personal health dashboard
✓ Complete implementation support
✓ Healthcare coordination and specialist referrals when needed
Total Programme: £2,250
That's just over £100 per week for comprehensive health support and guidance
The Real Return on Investment
When you gain productive energy daily (which is typical), feel stronger, happier, brighter and reassured, knowing you're doing what you need to protect your health and vitality - can you place a value on that?
Limited Availability
This programme is only available to a small number of professionals who will help shape this experience while receiving exceptional value.
